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Healthy meals, made to order
Choose your package size, pick your dishes, and we'll deliver fresh — Sunday or Wednesday, across Palm Beach, Broward, and Martin Counties.
Orders close Thu, Oct 8 at 4:00 PM
0d 19h 28m 35s remaining
Choose Your Package
Tap a package size — that price applies to every dish you add to your cart.
Delivery is free on orders of $125+; otherwise a $10 delivery fee applies at checkout.
Fall Comforts
Grilled Pork Chops with Apples
Grilled pork chops paired with sweet apples, slow-braised red cabbage, and creamy mashed potatoes—a comforting combination of savory and sweet.
Estimated: 40g Protein | 43g Carb | 18g Fat
Traditional Peposo-Tuscan Braised Beef
Slow-braised beef in a luscious red wine and tomato sauce, spooned over creamy Parmesan polenta with tender baby carrots. Rich, rustic comfort in every bite.
Estimated: 39g Protein | 34g Carb | 25g Fat
Oven "Fried" Chicken Parmesan
Crispy, golden, oven-baked chicken cutlets topped with house made marinara and fresh mozzarella. Served with penne pasta and a bright arugula salad kit featuring grape tomatoes, cucumber, and lemon vinaigrette.
Estimated: 52g Protein | 60g Carb | 25g Fat
Soups to Warm the Soul
Chicken Tortilla Soup
A hearty tomato-based broth filled with tender pulled chicken, corn, onions, celery, cilantro, and black beans. Top your bowl with fresh avocado, crispy oven-baked tortilla strips, sour cream, and pickled jalapeños—all served on the side.
Estimated: 34g Protein | 48g Carb | 16g Fat
Harvest Bisque
Cozy up with a creamy autumn blend of squash, sweet potato, pumpkin, and apples. Toasted pepitas add a delicate crunch to every comforting spoonful.
Estimated: 6g Protein | 48g Carb | 13g Fat
Tasteful Bowls
Hibachi Chicken Bowl
Bring your hibachi favorites home! Flavorful chicken meets vegetable and egg “fried” rice, zucchini, squash, onions, and mushrooms. Ginger soy sauce and creamy yum yum sauce complete this satisfying bowl.
Estimated: 45g Protein | 45g Carb | 23g Fat
Sofrito Chicken Bowl
Grilled chicken nestled over yellow rice with peppers, onions, and seasoned black beans. Vibrant sofrito sauce on the side adds a delicious finishing touch.
Estimated: 47g Protein | 60g Carb | 12g Fat
Nut-Free Basil & Spinach Pesto Ground Turkey Bowl
Savory ground turkey tossed with fragrant, nut-free basil and spinach pesto, paired with lemon orzo, roasted tomatoes, baby spinach, and onions. Extra pesto served on the side for one more burst of flavor.
Estimated: 43g Protein | 44g Carb | 32g Fat
Sweet Treats
House Made Peanut Butter Chocolate Cups
1 dozen Peanut butter and chocolate finished with flaky sea salt for an irresistible sweet-and-salty bite.
Dessert Add-on · $24.00
M&M Chocolate Chip Cookies
1 dozen House made cookies loaded with chocolate chips and colorful M&M’s. A cheerful treat to share throughout the week!
Dessert Add-on · $18.00
Apple Oatmeal Crumble
1 serving of Tender apples beneath a golden oatmeal crumble topping—the perfect sweet finish to a fall meal.
Dessert Add-on · $8.00
ADD-ONS
- Extra Protein
- Extra Veggies
- Healthy Snacks
- Smoothies
MADE FRESH. JUST FOR YOU.
Every meal is prepared fresh the day before delivery — never frozen, never processed. Real food that fits your real life.
HOW IT WORKS
ORDER
Place your order by Thursday 4 PM.
WE PREP
Fresh meals made with care.
WE DELIVER
Delivered to your door Sunday or Wednesday.
YOU ENJOY
Heat, eat & enjoy all week long.
Have questions about this week's menu?
Ask about ingredients, dietary swaps, bulk orders, or custom requests.
Your Order
Your cart is empty. Pick a package above, then add dishes from the menu.
Delivery & Reheating Info
Bag Exchange
Please leave all ice packs in the bags and place outside for exchange of a new bag each week before your next delivery.
Reheating
All meals arrive fully cooked. To reheat: microwave (containers are BPA-free and microwave-safe), or transfer to an oven-safe dish and heat in the oven. Air fryers work THE BEST for reheating.
Delivery Days
Order cutoff: Thursday 4:00 PM Delivery: Sunday & Wednesday
Serves families of 2 to 8+. Larger families, call for special pricing.
Annual Membership
$100/yearJoin for $100 per year and enjoy discounted weekly meals plus member perks. Your membership lasts one year from your signup date. Weekly meals are purchased separately.
Member weekly price
| Household | 3 meals/wk | 4 meals/wk | 5 meals/wk |
|---|---|---|---|
| 1 person | $75 | $100 | $125 |
| Family of 2 | $150 | $200 | $250 |
| Family of 3 | $225 | $300 | $375 |
| Family of 4 | $300 | $400 | $500 |
| Family of 5 | $375 | $500 | $625 |
| Family of 6 | $450 | $600 | $750 |
Save $5 per serving — roughly 16% compared with à la carte meal pricing, before the annual membership fee. After 20 servings, your meal savings equal the $100 annual fee.
Member perks
Discounted weekly meals
Lock in the member weekly prices above — meals are purchased separately, week to week. No locked-in monthly commitment.
15% off catering & events
15% off the food portion only of catering and private events outside of meal prep. Holidays excluded. Does not apply to staffing, rentals, bartending, delivery, taxes, or other service fees.
Refer a friend
$20 off your next meal order when a new customer you refer completes their first paid order. Up to 5 referral rewards per membership year (max $100 total).
Pause when needed
Pause deliveries for up to 4 weeks total per membership year, taken together or separately in 1-week increments. Submit requests before the weekly ordering deadline. No meal charges apply during approved pauses. Pauses do NOT extend the membership expiration date. Unused pause weeks do not roll over.
Change your protein
Standard protein per dish, plus Tofu as a universal swap (chicken dishes offer breast, thigh, or leg cuts). Need something else? Add it to the Special Request field at checkout — premium proteins may carry an additional charge, confirmed before purchase.
Annual term
1 year from your signup date (e.g. Oct 1, 2026 → Sep 30, 2027). Renewal required to continue member pricing and perks.
Choose your weekly plan, pick your meals, and pay — all in one step. Your membership activates instantly after payment.
Chef's Note
This week’s menu is full of cozy fall flavors, satisfying bowls, and sweet little indulgences. Pick your favorites, skip the meal planning, and let us take care of dinner!
All sauces, dressings & vinaigrettes can be placed on the side. You can also swap proteins, request no nuts, or make other adjustments — special requests are welcomed and may be subject to added charges.